Sarah Hewlett Reflexology in Exeter

Cafetalk Wellbeing. Journal

Nurturing Artwork, Videos and Talks ...

Cafetalk is an extension of my therapeutic work, where I share practical self help tools and tips, my quirky drawings and enthusiasm to inspire positve changes...

I have created a range of Greetings cards and a Nurturing Journal.

Two online video courses, that you can download and follow.
Go to www.udemy.com and search for Sarah Hewlett:
Reduce computer or RSI muscle strain ~ Feel better today.
Sarah's Simple Solutions ~ Top tips for better sleep tonight.

A Nurturing Journal with 12 Pictures and topics to encourage you to stop and listen to your thoughts, to make jottings and plans...

Talks:
Wellbeing at work.. Demonstrating practical tips to use in the moment, during a busy day.
For releasing stress, muscle strain and energising.

Nurturing Journal Talks at home or in a Cafe...
Highlighting how to get the most out of using the journal and demonstrating extra hand Reflexology and Acupressure points to use, to support you at any moment you feel the need.

Plenty of ideas to explore and help you feel the best you can today!

To visit Cafetalk, please go to www.cafetalk.co.uk


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